Live YOUR Life
Eleanor Roosevelt once said “Do one thing every day that
scares you.”
This post is going to be short and simple!
As we age, we forget how we want to live our life, with job demands and
life demands we find ourselves being less active and having less fun.
Have you said recently said that all it feels like you get done is work at your job and your household? YES? Then I encourage you to find one (JUST ONE) thing
to do for just you (yes, just you)!
Why? Facing a
challenged brings us to a place of happiness, absolute calm, and yes PEACE! Doing and being
active allows us to engage in life and when we engage in our lives we
do not leave room for self doubt, depression, or anger.
How? Start in
reflection.
What do you wish you were doing right now?
If that doesn’t work, what are your friends doing that you
want to do?
If that doesn’t work, What activities did you enjoy when you
were younger?
What? It may be as simple as adding in a walk in the woods,
learning a new cooking technique, taking a class to learn a new skill or as
complex as fire walking, traveling…the options are endless and they are yours.
Go for it!
